300 Writing Prompts: Necessary Tech

As much as I want to say my laptop (for writing), it's my smartphone that I'm addicted to. I use it for social media, the calendar, setting reminders, the notepad, the alarm for sleep, reading the news, shopping and adding things to my wishlist, checking and adding books to Goodreads, retouching and editing photos, and more. I am on it all the time. When I wake up I check my email and all my messages, and I do the same thing before I go to sleep. I want to say this is a terrible habit, but I rely on my phone so much, it feels integral to how I run my day.